Here are a few of my favorite yoga videos to do at home. I've selected a few videos for full body, restorative yoga, flow routine, sequences for abs, and some good stretches. Scroll down through and pick one that sounds good or combine a few. Give 'em a go and feel WONDERFUL :)
Don't forgot to add in some restorative yoga as well!
Yoga for Abs!
Flow with it!
And stretch!
Want suggestions for more videos that target certain body areas or muscles? Let me know, and I'll send some your way! Now, get your yoga on my friends!
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